Category Archives: alfresco
A Change of Scenery
During summer, my practice moves outside two or three days every week. My lovely man and I spend long weekends at our cabin on an island in Northern Ontario. This means that my practice is either free-form or follows a… Continue reading
Posted in alfresco, Yoga, yogamat, yogaoutside
Tagged Beginner's yoga, kristin shepherd, Yoga, yoga humor, yoga outside
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