Category Archives: bhastrikapranayama
Bellowing
If it weren’t for bellows breathing, I could go the entire day without actually waking up. We’ve been talking about pranayama, the breathwork limb of yoga. I can’t move on to anything else without paying tribute to Bellows Breath, or… Continue reading
Posted in bellowsbreath, bhastrikapranayama, drandrewweil, Yoga
Tagged Beginner's yoga, breathing, kristin shepherd, pranayama, Yoga, yoga humor
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