Category Archives: competition

Learning What My Body Wants

I paddled flat water kayak and war canoe competitively when I was young. It involved training two or three times each day during the summer, and strength training all winter. What I remember about our summer workouts was one minute… Continue reading

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Oh, Yeah?

My yoga teacher trained in Mysore. Well so did mine. Mine lived in Mysore for 17 years.My teacher was born in Mysore. Well mine is on her third lifetime in Mysore. I go there for classes all winter.Do you know these conversations?My yoga teacher has… Continue reading

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