Category Archives: kundalini
I Am Not This Body
It’s a tricky business combining meditation and asana practices in a life. There’s the obvious problem of time when you decide to do sitting meditation twice a day and you happen to be so head-over-heels with kundalini yoga that you’re… Continue reading
Perfect Timing
On Tuesday I mentioned going to my first Kundalini class at a new-to-me studio in Toronto. It’d been a while since I’d been to any class at all. The buzz it left me with was enough to bring me back… Continue reading
Posted in ashtanga, kundalini, Yoga, yogaclass, yogastudio
Tagged ashtanga, Beginner's yoga, Bliss Yoga Studio, kristin shepherd, meditation, mind-body health, mind-body health care, Yoga, yoga humor
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Which Yoga Camp Would You Attend?
My sister called the other day and said we should plan a yoga trip together. We whooped and laughed about how fantastic an idea that is until I asked my first question. "What kind of yoga camp would shall we… Continue reading
Posted in ashtanga, bhaktiyoga, kundalini, Yoga, yogatrip
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