Category Archives: patience
Gratitude Admist Chaos
We’ve just finished move-in weekend for the play I’m directing. Move in is horrendous. It involves long, long days of actors waiting hours longer than I’d predicted while lighting design people solve problems I don’t understand and can’t begin to… Continue reading
Posted in actors, patience, theater, Yoga
Tagged Beginner's yoga, kristin shepherd, meditation, mind-body health, Yoga, yoga humor
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A Yogi’s Really Big House
Sting has said that yoga is the most interesting thing in his life since music. In my beginner’s eyes, yoga is a house with 1,000 doors in it leading to 1,000 different rooms.Physical Flexibility might be the name over one… Continue reading
Posted in changing, flexibility, joy, patience, peace, strength, Yoga, yogabody, yogaclothes
Tagged Beginner's yoga, kristin shepherd, Yoga, yoga humor
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