Category Archives: practice

Beginner’s Meditation 1+1

Posted on January 25, 2011 by Kristin Shepherd

Last time, we talked about starting to meditate, about placing your bum on the couch for the first time. If that worked for you, and you didn’t run screaming to your TV or your fridge, your computer or your iPhone… Continue reading →

Posted in ekharttolle, monkeymind, practice, Yoga | Tagged | Comments Off on Beginner’s Meditation 1+1