Category Archives: vasisthasana

Ode to a Pose

Posted on April 12, 2011 by Kristin Shepherd

It’s about time somebody wrote an ode to Side Plank. Whenever I ask for favorite poses and least favorite poses, Side Plank (Vasisthasana) crowds the second list. It seems you don’t love it. I do. Here’s why:1. It takes just… Continue reading →

Posted in sideplank, vasisthasana, Yoga | Comments Off on Ode to a Pose