Category Archives: yogapractice
The Reasons We Love Practice
This week I asked every yogi I met what their favorite part of practice is right now, today, in this moment. Here are some answers: 1. The sounds my feet make as they let go at the beginning of practice.2…. Continue reading
Posted in krishnadas, savasana, Yoga, yogapractice
Tagged kristin shepherd, mind-body health, Yoga, yoga humor
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Patience is a Tough Gig
We’ve been spending a lot of time at our cabin on Smith Island, Lake Nipissing, middle of nowhere, northern Ontario. No running water, no electricity, quieter than the Dalai Lama’s head. As it gets dark in the evening (4pm in… Continue reading
Posted in candlelight, seanecorn, Yoga, yogadvd, yogapractice
Tagged Beginner's yoga, kristin shepherd, meditation, Yoga, yoga blog, yoga humor
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Yoga, A Love Story
One of the things that yoga teaches me is this lifelong trip with my body is a love story. Some days I struggle, some days practice is effortless, some days I laugh through it, some days discouragement is the… Continue reading