Tag Archives: ashtanga
Perfect Timing
On Tuesday I mentioned going to my first Kundalini class at a new-to-me studio in Toronto. It’d been a while since I’d been to any class at all. The buzz it left me with was enough to bring me back… Continue reading
Posted in ashtanga, kundalini, Yoga, yogaclass, yogastudio
Tagged ashtanga, Beginner's yoga, Bliss Yoga Studio, kristin shepherd, meditation, mind-body health, mind-body health care, Yoga, yoga humor
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