Tag Archives: mind-body health care
Acting Lessons
My son, the actor, says this: when someone gives you something (a word, a sentence, a feeling, a breath), receive it fully. Don’t let it just ping off your surface and give a pingy superficial response. Instead, let the word, … Continue reading
Posted in blog
Tagged breathing, kristin shepherd, meditation, meditation humor, mind-body health care, Yoga
1 Comment
Trust Sandwich
My son is in his first year at The National Theatre School, which he sometimes calls The National Becoming A Human School. One of the roughly 14,500 things he loves about school (only a few of which we covered during … Continue reading
Posted in blog
Tagged health care, kristin shepherd, life humor, life purpose, mind-body health care
2 Comments
And When The Idea of Joy is Just Depressing?
On our cynical days, we say, oh please, you think joy is possible, or effective, or realistic? And i say, yes, it’s all three. But if it isn’t within reach today, if the idea of joy is depressing, try one … Continue reading
Posted in blog
Tagged kristin shepherd, life humor, life purpose, meditation, mind-body health care
3 Comments
Your Bio in 6 Words
This game comes from Harriet Madigan of the Living Fit dynamos. Harriet got it from someone else. Thanks to all sources. Here’s the game: Give us your bio in 6 words. Holy exciting, Batman. I’d love to hear your answers. … Continue reading