Tag Archives: yoga outside
Yoga Al Fresco 2
Following twice daily practices outside this weekend and last (blame the Kundalini fever), I have a few more observations on the differences between indoor and outdoor practice.1. Some asanas are transformed by moving outside. Shoulderstand done indoors is a horror… Continue reading
Posted in Yoga
Tagged Beginner's yoga, kristin shepherd, Yoga, yoga humor, yoga outside
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A Change of Scenery
During summer, my practice moves outside two or three days every week. My lovely man and I spend long weekends at our cabin on an island in Northern Ontario. This means that my practice is either free-form or follows a… Continue reading
Posted in alfresco, Yoga, yogamat, yogaoutside
Tagged Beginner's yoga, kristin shepherd, Yoga, yoga humor, yoga outside
Comments Off on A Change of Scenery